* as a society we've pushed happiness over the cognitive horizon. we feel we can only be happy once we are successful BUT the goal point for success always changes...so happiness is always fleeting.
* people who are happy are flooded with dopamine which means you are WAY more productive and alert and excited.
* happiness can be a learned behavior.
* we can train our brains in the same way we train our bodies.
It's very dark in here. The iPad, unfortunately, would capture just the emergency red lights.