Do we eat bad food because its cheap? Or do we eat bad food because it GOOD and cheap? OR do we eat bad food because its good and EASY and cheap?
Frankly, In my OWN experience of growing up on a very limited budget, it is still a choice. Especially when it comes to junk/snack food. We could rarely afford a bag of doritos but could always snag up a couple bananas and an apple at the farmer's market for a dollar. For dinner we'd eat lots of seasonal vegetables from the farmer's market because they were cheaper than just about anything else. Hamburger/Tuna helper modified with veggies is actually still on my menu many nights. Me, my brother, and my dad were eating pretty well for around $100 a week because we chose
not to buy the junk food (that is supposedly cheaper).
Furthermore, we were forced to stay active because any time we wanted to go somewhere we had to walk or ride our bikes. My Dad had a car but that was pretty much strictly for work. I was a master of the VOTRAN system in Daytona at around 10 years old. We spent a lot of time at the beach, in the back yard, running the neighborhood etc. Couldn't afford video games, cable TV, etc. so the outdoors was our best friend.
Again,
in my experience, growing up less fortunate was the healthiest part of my life.
And now that I'm all grown up with a family of 5 living on a modest single income, the farmers market and outdoors are some of the favorite things my wife and three boys enjoy. We buy enough veggies and fruits to get through the week for around $20-$25 dollars. Hell, I can walk into a Gate gas station and buy 2 bananas and a coffee/water for the same price or less than a hotdog and soda.... CHOICE.
See for yourself
http://mygatestore.com/DealsAndCoupons